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Health Improvement Testimonials

Scott Leinster Aloysius McKinney III - Elmhurst, NY

Mr. Castano,

The program is working very well. Not only has there been a significant improvement in my physique, but my doctor has cut my diabetes medication in half because of the results of the program on by blood glucose levels. As far as I'm concerned, this alone makes MuscleNOW! far better than any program I've even considered using. THANK YOU for all your help!

UPDATE FROM SCOTT: I started using the MuscleNOW! program on my 42nd birthday. I had no problem adhering to the program so I've been sticking to it with gusto. Frankly, MuscleNOW! has turned out to be the best bodybuilding program I have ever used. Firstly, my physique has never come close to showing such impressive development at any time in my life, and I am much stronger than I have ever been before. In addition, I don't just look impressive, I am in much better physical condition (aerobic as well as anaerobic) than most of the people I know that are only half my age. Finally, one of the major fringe benefits of the program is the money I've saved (undoubtedly thousands) by not using supplements. This aspect of the program more than makes MuscleNOW! pay for itself.

...and if you thought THAT was good news...

As you may recall, I am a diabetic. The results of my yearly physical came in just prior to my 44th birthday. Guess what's happened after my using MuscleNOW! for only 2 years? My Doctor recommended that I cease and desist from taking any diabetic medications, as I don't need them any more! The fact is, I was initially diagnosed with diabetes on January 1, 1992. Do you know what this means to me? AFTER 10 YEARS, I NO LONGER HAVE TO TAKE MEDICATIONS TO CONTROL MY BLOOD SUGAR LEVELS!! Needless to say, I was quite pleased by this news. I recall that 2 years ago you made revisions to the diet portion of the MuscleNOW! program to accommodate my diabetes. Now you know just how effective those revisions were.

I don't think that I can possibly thank you enough for developing the MuscleNOW! program. Thanx again!

Scott Leinster Aloysius McKinney III
Elmhurst, NY

Joel Robins - Cleveland, OH

Francesco,

Now that the holidays are over and a new year is beginning it is time for me to reflect on this past year. I have a lot to be thankful for and two of them are you and your program.

As you know, I had my doubts about starting your program. Not that I doubted you, but I was nervous as I had tried so many other "regimens" and almost always became ill shortly after beginning. As you know, I have had Crohn's Disease for over 20 years and numerous operations that sometimes go along with the disease. Last year, as a consequence, I underwent surgery to have an ileostomy. At one point I was down to 100 pounds, small even for me who usually weighed around 110. I did gain the 10 pounds back but was told that I would never gain any more than a few pounds, if that, and I should be "satisfied with what I have." Well, I was grateful but after rereading your information about the course and you being good enough to answer my questions and concerns, I was convinced I could do better by following your course. And I have.

I have been on your program for about six months. Your book suggests that it will take be longer at 42 years of age to accomplish what someone half my age would do. In addition it has taken me even longer due to my illness and corresponding adaptations however I am pleased to report an 11% gain in weight while my waist has decreased 6% in "girth." My chest has gained 3 inches and my arms 2 1/2 inches. My wife says the "chicken legs" are on the way out. Granted I have a very long way to go and I did miss a month due to a shoulder injury caused by my over enthusiasm and a couple of weeks due to some very small flare-ups of the disease, but I'm seeing the progress I've made in everyday life. Whether it be carrying packages, moving furniture, shoveling the driveway, I'm doing all of it with increased strength and stamina. It's a feeling I haven't experienced since I can't remember when. It feels great!

Most of all I'm grateful because I believe this course, with all of its demands for the betterment of ourselves, has kept me out of the hospital for the first calendar year out of the last six! Now, if that's not getting your money's worth, I don't know what is. At the rate of hospitalization, who knows what you saved me!

I would like to take this time to write that if there are others reading this who have a disease or condition where they have been told to "just be satisfied with what you have" and don't feel like there's much hope to get yourself into good or at least better shape, PLEASE give this course a chance. By giving it a try, with great effort and determination, you too can be in much better condition than you currently are in. Both physically and mentally.

Francesco, I really don't know the words to use to express my gratitude for you and your program. I believe that everyone has a purpose while on this Earth and I feel as though you have, and continue to, fulfill yours to the fullest. God bless you.

Joel Robins
Cleveland, OH

Jacob Fuller - Mooresville, NC

You might remember me ordering your program after talking to you through e-mail for a while. Well I have not even began on the FULL course yet, just keeping the concepts in mind when eating and exercising. So far Ive lost 20lbs of fat, lowered BOTH numbers on my blood pressure TWENTY POINTS (it was 145/98 now its 128/77), I also increased my pull-ups from ZERO to FIFTEEN (this just blew me away)! Before buying the book I weighed 210lbs, now I am down to 190lbs, because of this I have decided to join the school wrestling team. In addition to losing weight, I have became much stronger, that is how I know all the weight I lost is fat! Regretfully I dont have a good before picture, but I will certainly get one before starting the full program. I'd just like to say, THANKS, this is an awesome program and I am SO glad that I bought it. I will recommend it to all of my friends.

Started wrestling today and I kicked some butt, it's my first year (I'm 16 years old) and I beat 2 second year people in a practice match. I could not believe that, the program helped me get MUCH stronger while losing fat! I increased my bench 30lbs, from 245 to 275!

Thanks from a VERY satisfied customer!

Jacob Fuller
Mooresville, NC

Charlie Barber - Springfield, IL

Francesco,

I've been using your program for nearly one year. I recently turned 50 and hadn't had a physical in 3 yrs so this past Monday I got one. I got my lab reports yesterday. Last exam my total cholesterol was about 210 now it is 148, HDL is 54, LDL is 85, CHOL/HDLC Ratio is 2.74, my total PSA 1.2 and everything else tested just as good. My MD was pleasantly shocked and surprised, needless to say so was I. Your program is not only good for your outside but for your insides too.

I'm in better shape now at 50 than I was 25 years ago and bodybuilding wise have made improvements that I previously thought I was too old to make.

UPDATE FROM CHARLIE: Francesco, I thought I would update you on my recent progress. In 7 months I have lost 42 lbs. So last Friday, I went to a local health club for a fitness analysis. My blood pressure was 100 / 70, resting heart rate was 60 bpm., and my total body fat was 7%. My definition and vascularity are greatly increased ,my abs are now visible and I have separation between my delts and arms. My arms and lower abs look like a road map, and I have a vein about the size of a pencil that runs from my knuckle all the way up to my shoulders. I have surprised everyone and especially myself. I didn't think it was possible but I look and I am more fit at 50 than I was at 20. Your program coupled with a little patience, discipline and consistency works great. Thanks for all your help and encouragement.

Charlie Barber
Springfield, IL

Brian Wicoff - Danville, IL

I'm in my 6th week of my first cycle. I'm very impressed with the results. Even though I haven't followed your diet plan exactly, I have used it as a guide. I'm starting to see allot more muscle, I am slowly melting away the love handles while gaining muscle.

Also I have had back problems for years, but my back has never felt better. I used to live off ibuprofen and now I hardly ever need it because sciatic pain has greatly decreased. Also I really like the psychological thinking you touched on in the beginning of your guide, I could really relate to some of the lame excuses and reasoning I would tell myself, it helped me be more aware of what not to do and prepare myself mentally to succeed. Anyway thanks for help.

Brian Wicoff
Danville, IL

Charles Franklin - Seattle, WA  

My blood pressure since starting your program 5 weeks ago has dropped from the 130's/85's to the 115-117/75. That, my friend, is awesome and pretty significant. My pulse had dropped into the 60s as well. I am on the way!!!

I take my BP all the time on real, calibrated BP machines at my hospital. I KNOW what my BP norms are. I have seen it rise since getting out of the military as I've gotten more and more lazy. In 6 weeks of doing your program, the drops are just unreal.

I want you to know why I chose your program over the hundreds of others out there. One, you weren't afraid to mention Christ. That speaks volumes. Two, you cut through all the marketing ploys and simply told the truth. As a nurse, I know how the body works. I know how muscles grow. I know that you are telling the truth. I know that supplements, and even vitamins for the most part, are useless, with few exceptions...calcium and potassium being very important. The fact that you recommend NOT using supplements separates you from the competition. Three, in your picture, you aren't shaved. Now, I don't have anything against bodybuilders who shave..to each his own and all that, especially if you're competing. However, I remember saying to my wife, "Look, this guy doesn't shave! He actually has hair on his arms and chest. He's being realistic. He doesn't have oil all over his body either!" And finally, you don't have 35 photos of yourself plastered all over the website. Your site isn't vain like virtually every other one out there. No women in string bikinis, thongs, etc. You have class. That's why I chose your program and recommend it to anyone interested. Thanks for everything.

Charles Franklin
Seattle, WA

Michael Minuth - Watsonville, CA   

Great news! I went to get a physical the 1st week of October before I began the routine. At that time, I was 221 lbs and my diastolic blood pressure was 105 which they said was high and wanted me to schedule a 2 month follow up. I went in yesterday afternoon, and my weight is down to 213, and my diastolic blood pressure dropped to 84. My doctor told me I was the 3rd patient he saw yesterday as a follow up for high blood pressure, but I was the only one who didn't need a prescription for high blood pressure medicine! He said my cholesterol levels, blood pressure, and weight were all down. Just to be safe, he set me up for a 6 month follow up which is next week. I'll let you know how it goes. Thank you sooo much for all your help and the effort it took to lay out your course.

AN UPDATE FROM MICHAEL:

On my wife's and I one year anniversary, I got an anniversary ring which was too small. Instead of resizing it, I dieted for what seemed like ever until it fit. Now, in just the couple months I've been following your guide, I have to get both my wedding ring and my anniversary ring resized down a size! If I hold my hands straight down at my sides, the rings will literally fall off my fingers. I'm going to scan and mail a copy of my bill which is one I definitely don't mind paying. I'm very excited in seeing the changes in myself in the coming new year. Thank you again.

ANOTHER UPDATE FROM MICHAEL:

My doctor's appointment went great! He's very impressed by the weight I've lost. He says I'm much healthier, as my blood pressure is down to 110 over 80. I failed to ask him what it was before, but I know it must have been high as he was contemplating prescribing me medicine for high blood pressure. I went to the doctor in October weighing in at 221. 3 months later, I had dropped to 206. This time I weighed in at 184, and I'm now on a building phase as I hit my 175 goal weight! So in the last 6 months, I lost 31 lbs of fat, increased my calories, and gained an additional 9 lbs. I love this program! Thank you very much. I just ordered your Fat Vanish program yesterday for my wife. She sees what the MuscleNOW! program has done for me, and she wanted something for herself. I'm sure she'll enjoy it immensely. My brother in law is down from Washington. I haven't seen him since last 4th of July when my wife and I flew up there. He barely recognized me! He lifts a lot too, and he noticed the major difference.

Michael Minuth
Watsonville, CA


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