Many look to bodybuilding magazines as an objective, inexpensive source of effective training/diet principles for all types of goals (muscle production, fat reduction, etc), yet in reality, much of the material relates to supplementation propaganda. Many magazines are run by supplement companies, and their print space is reserved for "objective" analysis of supplement usage and occasional articles outlining routines of steroid saturated pros (which DO NOT benefit the natural bodybuilder). MOST MISTAKES STEM FROM THE ADVICE OF POPULAR BODYBUILDING PUBLICATIONS, and my realization of their PRIME FOCUS (pushing supplements on confused, misinformed lifters) prompted me to STOP READING.

Are these magazines helping natural bodybuilders looking to gain significant muscle mass and/or reduce body fat? Absolutely not. Are these magazines accomplishing their own selfish agendas? Most certainly. Since supplementation remains a billion dollar industry, these magazines are very effective at their focus -- SELL YOU SUPPLEMENTS! If 250 pages of unsubstantiated supplement banter and 10 pages of steroid induced routines are worth $4.95 to your wallet, by all means invest in today's crop of bodybuilding publications. On the other hand, if you're searching for results, please avoid investing in bodybuilding magazines, as doing so benefits everybody except the reader!

In short -- avoid bodybuilding magazines, as their sole focus is supplement sales! Remember, muscle mass results from PROPER training/diet, and NO available magazine will provide you with a cohesive diet/training program (which is what you need to produce a dramatic physical transformation). If such magazines taught you how to properly train and diet, you'd have no need for supplements (and they know this)!

I have achieved tremendous success (over 60 pounds of muscle), and will show you how to improve your body through proper diet and exercise techniques.